#46 Are You Deficient In These Vital Vitamins And Minerals?

#46 Are You Deficient In These Vital Vitamins And Minerals?

0 0 2 mesi fa
Just as we need air and water, we all know that our bodies need vitamins and minerals to function properly.

They are the essential micronutrients your body needs to build, repair, grow, heal, protect, support and regulate almost every single function, including your hormones!

Trouble is, finding the right balance is not always easy and deficiencies are common. Especially as we get older.

Here are 6 of the most common deficiencies we find in women.

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